Pelvic Health

Pelvic Health Physiotherapy in London, Ontario

Specialized, discreet, and compassionate care for pelvic floor dysfunction — for women, men, and children at every stage of life.

What Is It?

Understanding Pelvic Health Physiotherapy

The pelvic floor is a group of muscles, ligaments, and connective tissues that sit at the base of the pelvis. These structures support the bladder, bowel, and reproductive organs — and play a vital role in continence, sexual function, and core stability.

When the pelvic floor is too weak, too tight, or poorly coordinated, it can cause a range of symptoms that significantly affect quality of life. Pelvic health physiotherapy is a specialized form of care that assesses and treats these concerns using evidence-based manual therapy, exercise, and education.

At Foundation Physiotherapy & Rehab, Nirali provides personalized, discreet pelvic floor care in a safe and supportive environment — helping patients in London, Ontario regain control, confidence, and comfort.

Signs You May Benefit

Leaking urine when you cough, sneeze, or exercise
A strong, sudden urge to use the bathroom
Pelvic heaviness or bulging
Pelvic, tailbone, or deep hip pain
Pain during or after intercourse
Difficulty fully emptying the bladder or bowel
Recovery after pregnancy or childbirth
Pelvic concerns after surgery or cancer treatment

Conditions Treated

Comprehensive Pelvic Health Care

From incontinence and prolapse to prenatal care and pediatric pelvic health.

Urinary incontinence
Fecal incontinence
Pelvic organ prolapse
Pelvic pain & pressure
Dyspareunia
Endometriosis-related pelvic pain
Prenatal & antepartum care
Postnatal & postpartum recovery
Diastasis recti
Pediatric bladder & bowel issues
Rectal balloon training
Vaginismus & vulvodynia

The Treatment Process

What Pelvic Health Treatment Involves

01

Thorough Assessment

Nirali takes a full history, discusses your symptoms in detail, and performs a physical assessment to understand your pelvic floor function.

02

Personalized Treatment

Treatment may include manual therapy, pelvic floor muscle retraining, biofeedback, exercise programs, and relaxation techniques.

03

Education & Empowerment

You will leave each session with actionable tools to support your recovery at home — at your pace, with Nirali's full support.

Common Questions

Pelvic Health Physiotherapy FAQ

Nirali will conduct a thorough conversation about your symptoms and medical history before performing an external and, if appropriate and with full consent, an internal assessment of the pelvic floor muscles. Everything is explained clearly and done at your pace.
Not at all. Nirali provides pelvic health physiotherapy for women, men, and children. Men's pelvic health concerns, such as post-prostatectomy incontinence or pelvic pain, are treated with the same care and expertise.
This varies depending on your condition. Many patients notice meaningful improvement within 4–8 sessions, while more complex conditions may require longer-term treatment. Nirali will provide a clear treatment plan at your first visit.
Yes. Nirali has specialized training in prenatal and postnatal pelvic health care — helping pregnant women prepare their bodies for birth and supporting new mothers in their postpartum recovery.
Begin Today

Ready to take the first step?

Book your appointment to speak with Nirali directly and start your recovery with a clear plan.