Recovery starts with
the right care.
Led by Nirali Mehta, we deliver one-on-one, evidence- based physiotherapy for lasting pain relief, injury recovery, and stronger movement.
Available
Expertise
Treatment
expertise
A Stronger Foundation for Your Recovery
At Foundation Physiotherapy & Rehab, we believe exceptional care should be as personal as your recovery. Our clinic combines advanced clinical expertise with a warm, collaborative approach — because healing is not just physical, it's deeply human.
Every patient receives a thorough, individualized assessment and a treatment plan built around their unique goals — whether that's returning to sport, managing chronic pain, or simply living without limitation.
Meet Nirali Mehta
Nirali Mehta brings a hands-on, evidence-based approach to every patient she treats. With advanced training across a broad range of specializations, she combines deep clinical knowledge with genuine compassion — listening first, treating second, and always keeping your goals at the center.
Her practice is built on the belief that lasting recovery comes from understanding the whole person — not just the injury. She works collaboratively with each patient to restore movement, relieve pain, and build lasting physical resilience.
"Hands-on, evidence-based, and always personalized to the individual."
Our Services
Comprehensive physiotherapy and rehabilitation — delivered with clinical precision and genuine care in London, Ontario.
Pelvic Health Physiotherapy
Specialized care for pelvic floor dysfunction — incontinence, pelvic pain, prenatal and postnatal support, and more.
Learn More →Orthopedic & Musculoskeletal
Evidence-based treatment for injuries, chronic pain, post-surgical recovery, and movement dysfunction.
Learn More →Vestibular Rehabilitation
Targeted therapy for dizziness, vertigo, BPPV, and balance disorders using advanced vestibular techniques.
Learn More →Concussion Rehabilitation
Individualized concussion recovery programs for adults, teens, and children — guiding safe return to activity.
Learn More →TMJ Physiotherapy
Treatment for jaw pain, clicking, headaches, and TMJ dysfunction — including manual therapy and movement retraining.
Learn More →Acupuncture & Dry Needling
Advanced needling techniques for pain relief, muscle tension, and trigger point release — including IMS and acupuncture.
Learn More →Functional Rehabilitation
Goal-oriented programs for return-to-work, functional capacity evaluations, and workplace injury recovery.
Learn More →B-Pulse Chair Therapy
Non-invasive technology for pelvic floor and neuromuscular stimulation — supporting incontinence, postpartum care, and more.
Learn More →Assistive Devices & Mobility
Expert mobility assessments, walker and wheelchair prescriptions, and ADP-authorized guidance for independence and safety.
Learn More →The Foundation Method
A structured, proven approach to recovery that meets you where you are — and takes you further than you imagined.
Assess Deeply
Every recovery starts with truly understanding you. We conduct a thorough evaluation of your condition, history, and goals — going beyond the symptom to understand the source.
Treat Personally
Your treatment plan is built for you — not a template. We apply advanced clinical techniques tailored precisely to your needs, adjusting as you progress.
Build Lasting Strength
Recovery isn't just about getting back to where you were — it's about building a stronger foundation for everything ahead. We equip you to stay well, move freely, and thrive.
Begin With Confidence
Your complimentary consultation is a no-pressure conversation with Nirali — a space to ask questions, share your story, and receive genuine, personalized guidance at no cost.
A complete picture
We take the time to understand your pain, your history, and your life — not just your diagnosis.
Honest guidance
You'll receive a clear assessment and an honest, practical path forward — no pressure, no jargon.
A plan that's yours
Leave with a personalized understanding of your condition and confidence in the next step.
Your Free Consultation
Personalized guidance at no cost — with no strings attached.
What Patients Are Saying
Real people. Real recovery. Real results.