Recovery starts with
the right care.
Led by Nirali Mehta, we deliver one-on-one, evidence- based physiotherapy for lasting pain relief, injury recovery, and stronger movement.
Available
Expertise
Treatment
expertise
A Stronger Foundation for Your Recovery
At Foundation Physiotherapy & Rehab, we believe exceptional care should be as personal as your recovery. Our clinic combines advanced clinical expertise with a warm, collaborative approach — because healing is not just physical, it's deeply human.
Every patient receives a thorough, individualized assessment and a treatment plan built around their unique goals — whether that's returning to sport, managing chronic pain, or simply living without limitation.
Meet Nirali Mehta
Nirali Mehta is an experienced physiotherapist with nine years of Canadian clinical experience. She brings a hands-on, evidence-based approach to every patient she treats and remains committed to continuing education to stay current with modern physiotherapy techniques and evidence-informed care.
With advanced training across a broad range of specializations, Nirali combines deep clinical knowledge with genuine compassion—listening first, treating second, and always keeping your individual goals at the centre of your care.
Her practice is built on the belief that lasting recovery comes from understanding the whole person—not just the injury. She works collaboratively with each patient to restore movement, relieve pain, and build lasting physical resilience.
“Hands-on, evidence-based, and always personalized to the individual.”
Our Services
Comprehensive physiotherapy and rehabilitation — delivered with clinical precision and genuine care in London, Ontario.
Pelvic Health Physiotherapy
Specialized care for pelvic floor dysfunction — incontinence, pelvic pain, prenatal and postnatal support, and more.
Learn More →Orthopedic & Musculoskeletal
Evidence-based treatment for injuries, chronic pain, post-surgical recovery, and movement dysfunction.
Learn More →Vestibular Rehabilitation
Targeted therapy for dizziness, vertigo, BPPV, and balance disorders using advanced vestibular techniques.
Learn More →Concussion Rehabilitation
Individualized concussion recovery programs for adults, teens, and children — guiding safe return to activity.
Learn More →TMJ Physiotherapy
Treatment for jaw pain, clicking, headaches, and TMJ dysfunction — including manual therapy and movement retraining.
Learn More →Acupuncture & Dry Needling
Advanced needling techniques for pain relief, muscle tension, and trigger point release — including IMS and acupuncture.
Learn More →Functional Rehabilitation
Goal-oriented programs for return-to-work, functional capacity evaluations, and workplace injury recovery.
Learn More →B-Pulse Chair Therapy
Non-invasive technology for pelvic floor and neuromuscular stimulation — supporting incontinence, postpartum care, and more.
Learn More →Assistive Devices & Mobility
Expert mobility assessments, walker and wheelchair prescriptions, and ADP-authorized guidance for independence and safety.
Learn More →The Foundation Method
A structured, proven approach to recovery that meets you where you are — and takes you further than you imagined.
Assess Deeply
Every recovery starts with truly understanding you. We conduct a thorough evaluation of your condition, history, and goals — going beyond the symptom to understand the source.
Treat Personally
Your treatment plan is built for you — not a template. We apply advanced clinical techniques tailored precisely to your needs, adjusting as you progress.
Build Lasting Strength
Recovery isn't just about getting back to where you were — it's about building a stronger foundation for everything ahead. We equip you to stay well, move freely, and thrive.
Begin With Confidence
Your complimentary consultation is a no-pressure conversation with Nirali — a space to ask questions, share your story, and receive genuine, personalized guidance at no cost.
A complete picture
We take the time to understand your pain, your history, and your life — not just your diagnosis.
Honest guidance
You'll receive a clear assessment and an honest, practical path forward — no pressure, no jargon.
A plan that's yours
Leave with a personalized understanding of your condition and confidence in the next step.
Your Free Consultation
Personalized guidance at no cost — with no strings attached.
What Patients Are Saying
Real people. Real recovery. Real results.
Latest Health & Rehab Tips
Helpful advice. Expert insight. Better movement.
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